Michael Schulz 30:26 row
7,893m
Meters
30:26.5
Time
1:55.7
Pace
545
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 126 |
March 21, 2021 16:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.5 | 7,893m | 1:55.7 | 226 | 1077 | 25 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 |
| 30:26.5 | 112m | 1:58.3 | 211 | 1027 | 24 |
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Workout Graph
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