Michael Schulz 1:00:09 row
15,430m
Meters
1:00:09.9
Time
1:56.9
Pace
529
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 1293 |
| Drag Factor | 127 |
March 28, 2021 21:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 15,430m | 1:56.9 | 219 | 1052 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 1:00:09.9 | 40m | 2:07:03.7 | 0 | 300 | 18 |
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