Michael Schulz 1:00:07 row
15,523
Meters
1:00:07.2
Time
1:56.1
Pace
1064
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 127 |
March 31, 2021 12:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 15,523 | 1:56.1 | 223 | 1061 | 1064 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 26 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 26 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 26 |
| 45:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 26 |
| 50:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 26 |
| 55:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 26 |
| 1:00:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 26 |
| 1:00:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 10 |
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