Michael Schulz 1:00:12 row
15,474m
Meters
1:00:12.5
Time
1:56.7
Pace
1056
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 1504 |
| Drag Factor | 133 |
April 01, 2021 13:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.5 | 15,474m | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 50:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 55:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 1:00:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 1:00:12.5 | 47m | 2:12.9 | 149 | 812 | 16 |
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