Michael Schulz 1:00:05 row
15,450m
Meters
1:00:05.9
Time
1:56.6
Pace
1054
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 121 |
April 03, 2021 17:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 15,450m | 1:56.6 | 220 | 1057 | 24 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 50:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 55:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 1:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 1:00:05.9 | 12m | 4:05.8 | 24 | 381 |
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