Michael Schulz 40:06 row
10,256m
Meters
40:06.7
Time
1:57.3
Pace
697
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
April 04, 2021 10:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,256m | 1:57.3 | 217 | 1045 | 24 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 40:06.7 | 25m | 2:14.0 | 145 | 800 | 9 |
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Workout Graph
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