Michael Schulz 45:07 row
11,787m
Meters
45:07.0
Time
1:54.8
Pace
818
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 136 |
April 22, 2021 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 11,787m | 1:54.8 | 231 | 1095 | 25 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 |
| 45:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 |
| 45:07.0 | 27m | 2:09.6 | 161 | 852 | 9 |
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