Michael Schulz 45:41 row
11,663
Meters
45:41.1
Time
1:57.5
Pace
789
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 132 |
May 05, 2021 15:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.1 | 11,663 | 1:57.5 | 216 | 1042 | 789 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 26 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 26 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 26 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 26 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 26 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 25 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 25 |
| 45:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 25 |
| 45:41.1 | 163 | 2:06.0 | 175 | 901 | 10 | 21 |
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Workout Graph
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