Michael Schulz 30:08 row
7,905m
Meters
30:08.0
Time
1:54.3
Pace
551
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 133 |
May 09, 2021 19:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,905m | 1:54.3 | 234 | 1105 | 25 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 17 |
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Workout Graph
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