Michael Schulz 30:08 row
7,840m
Meters
30:08.3
Time
1:55.3
Pace
542
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 122 |
May 20, 2021 15:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 7,840m | 1:55.3 | 228 | 1085 | 25 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 |
| 30:08.3 | 31m | 2:13.8 | 146 | 802 | 7 |
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Workout Graph
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