Michael Schulz 30:05 row
7,913m
Meters
30:05.6
Time
1:54.0
Pace
554
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 126 |
July 17, 2021 14:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,913m | 1:54.0 | 236 | 1111 | 25 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 |
| 30:05.6 | 21m | 2:13.3 | 148 | 808 | 11 |
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Workout Graph
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