Michael Schulz 30:06 row
7,911m
Meters
30:06.4
Time
1:54.1
Pace
554
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 122 |
July 25, 2021 14:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,911m | 1:54.1 | 235 | 1109 | 25 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 |
| 30:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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