Michael Schulz 30:07 row
7,857m
Meters
30:07.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 127 |
July 27, 2021 16:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,857m | 1:54.9 | 230 | 1092 | 24 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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