Michael Schulz 1:00:05 row
15,458
Meters
1:00:05.8
Time
1:56.6
Pace
1053
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 118 |
September 07, 2021 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 15,458 | 1:56.6 | 221 | 1059 | 1053 | 24 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 23 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 25 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 24 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 24 |
| 50:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 25 |
| 55:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 25 |
| 1:00:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 26 |
| 1:00:05.8 | 20 | 2:25.0 | 115 | 695 | 1 | 10 |
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