Michael Schulz 30:07 row
7,662
Meters
30:07.5
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 118 |
September 12, 2021 16:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,662 | 1:57.9 | 213 | 1034 | 517 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 |
| 30:07.5 | 27 | 2:18.8 | 131 | 749 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2 gym