Michael Schulz 40:05 row
10,447m
Meters
40:05.5
Time
1:55.1
Pace
724
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
November 04, 2021 10:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 10,447m | 1:55.1 | 229 | 1089 | 25 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 |
| 40:05.5 | 20m | 2:17.5 | 135 | 763 | 11 |
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Workout Graph
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