Michael Schulz 1:00:16 row
15,484m
Meters
1:00:16.4
Time
1:56.7
Pace
1055
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 117 |
November 14, 2021 16:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.4 | 15,484m | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 50:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 55:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 1:00:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 1:00:16.4 | 61m | 2:14.4 | 144 | 795 | 16 |
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