Michael Schulz 45:36 row
12,027m
Meters
45:36.8
Time
1:53.7
Pace
844
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 132 |
November 18, 2021 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.8 | 12,027m | 1:53.7 | 238 | 1117 | 25 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 |
| 35:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 |
| 45:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 |
| 45:36.8 | 161m | 1:54.2 | 234 | 1106 | 23 |
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Workout Graph
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