Michael Schulz 30:06 row
7,766m
Meters
30:06.4
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 112 |
November 28, 2021 15:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,766m | 1:56.3 | 222 | 1065 | 24 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 30:06.4 | 24m | 2:13.3 | 148 | 808 | 9 |
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Workout Graph
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