Michael Schulz 30:06 row
7,631m
Meters
30:06.5
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 107 |
December 22, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,631m | 1:58.3 | 211 | 1026 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 30:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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