Michael Schulz 30:07 row
7,755m
Meters
30:07.3
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 123 |
December 21, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,755m | 1:56.5 | 221 | 1061 | 26 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 30:07.3 | 28m | 2:10.3 | 158 | 843 | 16 |
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Workout Graph
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