Michael Schulz 1:00:15 row
15,456
Meters
1:00:15.6
Time
1:56.9
Pace
1050
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 123 |
January 20, 2022 15:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.6 | 15,456 | 1:56.9 | 219 | 1052 | 1050 | 25 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 25 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 25 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 25 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 25 |
| 45:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 26 |
| 50:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 26 |
| 55:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 25 |
| 1:00:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 25 |
| 1:00:15.6 | 59 | 2:12.2 | 151 | 821 | 3 | 20 |
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