Michael Schulz 30:06 row
7,686m
Meters
30:06.1
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 121 |
January 30, 2022 09:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,686m | 1:57.4 | 216 | 1042 | 25 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 30:06.1 | 24m | 2:07.0 | 171 | 886 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.