Michael Schulz 45:08 row
11,672
Meters
45:08.1
Time
1:56.0
Pace
800
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 122 |
February 08, 2022 16:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.1 | 11,672 | 1:56.0 | 224 | 1071 | 800 | 23 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 24 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 24 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 23 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 23 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 23 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 23 |
| 45:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 24 |
| 45:08.1 | 31 | 2:10.6 | 157 | 840 | 1 | 15 |
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Workout Graph
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