Michael Schulz 40:07 row
10,470m
Meters
40:07.7
Time
1:54.9
Pace
725
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 125 |
April 21, 2022 11:33:03
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 10,470m | 1:54.9 | 230 | 1092 | 23 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 40:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 |
| 40:07.7 | 29m | 2:12.7 | 150 | 814 | 8 |
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Workout Graph
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