Michael Schulz 30:06 row
7,875m
Meters
30:06.5
Time
1:54.6
Pace
548
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 123 |
June 09, 2022 18:27:05
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,875m | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 |
| 30:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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