Michael Schulz 30:06 row
7,964m
Meters
30:06.4
Time
1:53.4
Pace
561
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 123 |
June 11, 2022 13:03:12
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,964m | 1:53.4 | 240 | 1125 | 22 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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