Michael Schulz 30:06 row

7,964m

Meters

30:06.4

Time

1:53.4

Pace

561

Calories

Average Watts240
Calories Per Hour1125
Stroke Rate22
Stroke Count778
Drag Factor123

June 11, 2022 13:03:12

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.4 7,964m 1:53.4 240 1125 22
5:00.0 1,317m 1:53.8 237 1115 26
10:00.0 1,311m 1:54.4 234 1104 25
15:00.0 1,317m 1:53.8 237 1115 26
20:00.0 1,327m 1:53.0 242 1134 26
25:00.0 1,333m 1:52.5 246 1145 26
30:00.0 1,342m 1:51.7 251 1162 27
30:06.4 18m 2:57.7 62 514 0

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Workout Graph

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