Michael Schulz 45:05 row
11,721m
Meters
45:05.3
Time
1:55.4
Pace
809
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 122 |
June 12, 2022 13:12:24
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 11,721m | 1:55.4 | 228 | 1083 | 22 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 45:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 45:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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