Michael Schulz 45:05 row
11,749
Meters
45:05.8
Time
1:55.1
Pace
813
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 122 |
June 13, 2022 16:40:40
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 11,749 | 1:55.1 | 229 | 1088 | 813 | 22 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 25 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 25 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 25 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 25 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 25 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 25 |
| 35:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 25 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 25 |
| 45:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 25 |
| 45:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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