Michael Schulz 30:06 row
7,358m
Meters
30:06.1
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 84 |
June 18, 2022 18:20:04
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,358m | 2:02.7 | 189 | 951 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 30:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.