Michael Schulz 45:06 row
10,890
Meters
45:06.4
Time
2:04.2
Pace
692
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 86 |
June 23, 2022 16:39:40
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,890 | 2:04.2 | 182 | 920 | 692 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 45:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.