Michael Schulz 40:06 row
10,475m
Meters
40:06.5
Time
1:54.8
Pace
727
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 121 |
July 02, 2022 14:41:58
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 10,475m | 1:54.8 | 231 | 1094 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 |
| 40:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 40:06.5 | 18m | 3:00.5 | 59 | 504 | 0 |
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Workout Graph
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