Michael Schulz 30:07 row
8,015m
Meters
30:07.1
Time
1:52.7
Pace
570
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 119 |
July 09, 2022 10:06:50
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 8,015m | 1:52.7 | 244 | 1140 | 25 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
| 30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 27 |
| 30:07.1 | 26m | 2:16.5 | 138 | 773 | 8 |
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Workout Graph
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