Michael Schulz 30:00 row
8,051
Meters
30:00.0
Time
1:51.7
Pace
578
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 125 |
August 30, 2022 15:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,051 | 1:51.7 | 251 | 1156 | 578 | 27 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 27 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 27 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 27 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 28 |
| 25:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 28 |
| 30:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.