Michael Schulz 1:00:07 row
15,412
Meters
1:00:07.8
Time
1:57.0
Pace
1048
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 125 |
September 01, 2022 16:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 15,412 | 1:57.0 | 218 | 1051 | 1048 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 25 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 25 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 25 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 25 |
| 50:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 89 | 25 |
| 55:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 26 |
| 1:00:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 26 |
| 1:00:07.8 | 19 | 3:25.2 | 40 | 439 | 1 | 0 |
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