Michael Schulz 30:40 row
8,031m
Meters
30:40.2
Time
1:54.5
Pace
558
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 125 |
September 04, 2022 09:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 8,031m | 1:54.5 | 233 | 1100 | 26 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 27 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 27 |
| 30:40.2 | 173m | 1:56.1 | 223 | 1068 | 24 |
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Workout Graph
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