Michael Schulz 30:40 row
8,031
Meters
30:40.2
Time
1:54.5
Pace
558
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 125 |
September 04, 2022 09:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.2 | 8,031 | 1:54.5 | 233 | 1091 | 558 | 26 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 25 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 26 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 26 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 27 |
| 30:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 27 |
| 30:40.2 | 173 | 1:56.1 | 223 | 985 | 11 | 24 |
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Workout Graph
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