Michael Schulz 30:13 row
7,595m
Meters
30:13.5
Time
1:59.3
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 118 |
September 18, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.5 | 7,595m | 1:59.3 | 206 | 1007 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 30:13.5 | 36m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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