Michael Schulz 30:08 row
7,663m
Meters
30:08.0
Time
1:57.9
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 125 |
October 20, 2022 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,663m | 1:57.9 | 213 | 1033 | 24 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 8 |
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Workout Graph
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