Michael Schulz 54:36 row
13,905
Meters
54:36.2
Time
1:57.8
Pace
939
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
| Drag Factor | 135 |
November 10, 2022 16:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.2 | 13,905 | 1:57.8 | 214 | 1036 | 939 | 25 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 25 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 84 | 25 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 26 |
| 45:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 26 |
| 50:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 26 |
| 54:36.2 | 1,164 | 1:58.6 | 210 | 1021 | 79 | 25 |
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