Michael Schulz 45:06 row
11,661
Meters
45:06.3
Time
1:56.0
Pace
801
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 130 |
November 19, 2022 17:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 11,661 | 1:56.0 | 224 | 1070 | 801 | 26 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 26 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 27 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 26 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 27 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 26 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 27 |
| 35:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 27 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 27 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 26 |
| 45:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 |
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Workout Graph
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