Michael Schulz 40:07 row
10,131m
Meters
40:07.6
Time
1:58.8
Pace
676
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 109 |
November 28, 2022 08:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 10,131m | 1:58.8 | 209 | 1017 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 40:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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