Michael Schulz 40:05 row
10,072
Meters
40:05.7
Time
1:59.4
Pace
670
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 113 |
November 30, 2022 08:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.7 | 10,072 | 1:59.4 | 205 | 1007 | 670 | 23 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 24 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 24 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 40:05.7 | 19 | 2:30.0 | 104 | 656 | 1 | 0 |
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Workout Graph
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