Michael Schulz 40:08 row
10,173
Meters
40:08.1
Time
1:58.3
Pace
681
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 110 |
December 11, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 10,173 | 1:58.3 | 211 | 1026 | 681 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 25 |
| 40:08.1 | 30 | 2:15.0 | 142 | 789 | 1 | 7 |
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Workout Graph
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