Michael Schulz 40:08 row
10,253m
Meters
40:08.0
Time
1:57.4
Pace
692
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 111 |
December 12, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 10,253m | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 40:08.0 | 21m | 3:10.4 | 51 | 474 | 0 |
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Workout Graph
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