Michael Schulz 40:07 row
10,280m
Meters
40:07.4
Time
1:57.0
Pace
698
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 111 |
December 13, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,280m | 1:57.0 | 218 | 1050 | 25 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 40:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
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Workout Graph
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