Michael Schulz 40:08 row
10,153m
Meters
40:08.7
Time
1:58.6
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 112 |
December 15, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 10,153m | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 40:08.7 | 32m | 2:15.9 | 139 | 779 | 14 |
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Workout Graph
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