Michael Schulz 40:06 row
10,347m
Meters
40:06.9
Time
1:56.3
Pace
709
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 124 |
December 24, 2022 07:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,347m | 1:56.3 | 222 | 1065 | 26 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 40:06.9 | 20m | 2:52.5 | 68 | 534 | 0 |
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Workout Graph
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