Michael Schulz 45:02 row

11,594m

Meters

45:02.7

Time

1:56.5

Pace

793

Calories

Average Watts221
Calories Per Hour1060
Stroke Rate25
Stroke Count1171
Drag Factor117

January 07, 2023 18:00:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:02.7 11,594m 1:56.5 221 1060 25
5:00.0 1,266m 1:58.4 210 1024 25
10:00.0 1,274m 1:57.7 214 1038 25
15:00.0 1,288m 1:56.4 222 1062 26
20:00.0 1,286m 1:56.6 221 1059 26
25:00.0 1,290m 1:56.2 223 1066 26
30:00.0 1,293m 1:56.0 224 1071 26
35:00.0 1,293m 1:56.0 224 1071 27
40:00.0 1,298m 1:55.5 227 1080 27
45:00.0 1,298m 1:55.5 227 1080 26
45:02.7 8m 2:48.7 73 550 0

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Workout Graph

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