Michael Schulz 45:02 row
11,594m
Meters
45:02.7
Time
1:56.5
Pace
793
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
January 07, 2023 18:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 11,594m | 1:56.5 | 221 | 1060 | 25 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 45:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 45:02.7 | 8m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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