Michael Schulz 30:38 row
7,919m
Meters
30:38.2
Time
1:56.0
Pace
543
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 121 |
January 15, 2023 17:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 7,919m | 1:56.0 | 224 | 1070 | 24 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 30:38.2 | 163m | 1:57.1 | 218 | 1048 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.