Michael Schulz 30:07 row
7,879m
Meters
30:07.4
Time
1:54.6
Pace
549
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 133 |
May 10, 2023 08:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 7,879m | 1:54.6 | 232 | 1098 | 27 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 29 |
| 30:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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